I remember being on the playground near a boy who was irritated. He was bigger than me and maybe older. I don't know if I had said something to him or if he was just angry in general. Anyway, he lashed out at me, calling me a "big-nosed _____." I can't even remember what the blank word was. It was not vulgar. Perhaps it was something like "freak". I was shocked at being spoken to in that way. I also had the thought that maybe he was right. So after my immediate flash of anger, I shut down, backed off, froze emotionally. As soon as I got home, I looked at a few profile photos my dad had taken of me recently. Oh, my gosh, I thought, I guess he was right. It was as if I had to reassess my whole identity because now I saw myself differently, through someone else's eyes. I made a faulty connection with the idea that maybe others could see more of the truth of who I was than I could. I was stunned and unable to integrate in a healthy way what he said with what I saw in the photos. I did not believe that it was okay to not have a small and perfectly straight nose and, bottom line, that I deserved to be spoken to with respect.
I've carried the pain of that day for too many years. So this morning I prayed for him and for his healing from whatever pushed him to attack me. And I prayed to allow myself, without shame, my naivety in this experience. It was okay to be unaware of what I looked like to others, it was understandable to be willing at that time to not only believe what he said, but to also believe that I was not okay, not enough, to be just as I was.
Just as I am. I couldn't help but cry for those two young ones so many years ago. It feels good to forgive him. It feels good to love myself as I am. It feels good to let go of the opinions of others. We all have the right to observe and form opinions. We also have the responsibility to give ourselves great compassion for our mortal condition--to give ourselves the love the Savior has asked us to give to each other. And without which we cannot truly love others.
I think this is why it hurts so much when I hear myself and others around me express such aggressive and judgmental thoughts and beliefs toward ourselves. It stings even if it is not directed toward me. Because I know if you inflict it upon yourself you will inevitably inflict it on those around you.
I know courage is needed in order to change. I know it is a process, not a destination. Courage comes from God and from a conscious, ongoing choice to accept the deepest truths about ourselves. And to realize that at our most flawed and vulnerable we are still infinitely precious.
3 comments:
I can relate. Ironic how it is more painful to hear others be harsh with themselves, yet numbing blindness when it comes to my own negative self-talk. I just happen to be thinking about recent events in my life, and trying to figure out what I should do; then I turn on the TV, and Dr. Wayne Dyer - Excuses Begone is on, and I'm watching. There is truth in what he says. I do need to do something different, cause I will always get what I've always gotten when I do the same thing over and over. Insanity is deluding myself into thinking doing it will "surely" get me a different outcome.
Thanks for the insightful message. I, too need to do something different; I need to be willing to risk, and this is my challenge - where do I go from here?
Wow! What a powerful post! And what a beautiful thing that you could forgive (the boy and yourself for being so hard on yourself). Thank you for your inspiring words on being kind to ourselves. It was just what I needed!
Wonderful post! Thanks for sharing something so personal. We are so fragile when we are young that harsh words can be far too damaging. I was often teased for having a big head and teeth. I guess none of us leave adolescence unscathed. We just have to do as you have done and overcome. :)
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